Diet For Blood Type A Positive
Diet For Blood Type A Positive - In every human being has a unique biochemistry. This uniqueness is influenced by four basic types of blood groups: O, A, B, and AB. Blood type also affects a person's predisposition to certain diseases such as cancer, heart disease, allergies, diabetes and others. Everyone has different nutritional needs that must be met in order to prevent diseases associated with blood group.
Eat foods that are appropriate for the type of blood group, this is something that should be taken seriously because it has an effect on weight problems, mental state, stress management, and energy level.
People with blood type A positive is usually susceptible to diseases such as cancer, diabetes and cardiovascular disease. Diet for people with blood type A positive should focus on strengthening the immune system, supplying cancer-fighting antioxidants, and maintaining heart health. Here is a diet that is designed specifically for people who have blood type A positive.
• VegetablesEat foods that are appropriate for the type of blood group, this is something that should be taken seriously because it has an effect on weight problems, mental state, stress management, and energy level.
People with blood type A positive is usually susceptible to diseases such as cancer, diabetes and cardiovascular disease. Diet for people with blood type A positive should focus on strengthening the immune system, supplying cancer-fighting antioxidants, and maintaining heart health. Here is a diet that is designed specifically for people who have blood type A positive.
Diet for Blood Type A Positive Menu
One of the best ways to control health problems associated with blood type A positive is to consume plenty of raw vegetables, fresh, pure and organic.
Vegetables such as sprouts, tofu, lentils, radishes, cabbage, green vegetables, Tempe, celery, very important for people who have blood type A positive. These vegetables are a source of antioxidants, enzymes and minerals your body needs. Garlic, broccoli, spinach, onions, squash, kale, etc., is a useful vegetable known to boost the immune system.
Avoid vegetables like cabbage, mushroom, potato, pepper, eggplant, sweet potatoes, olives, tomatoes and sweet potatoes. These vegetables have an adverse effect on the digestive system.
• Poultry & Meat
Chicken, turkey and other fowl easily digested by people with blood type A positive and hence, can be included in the diet.
Avoid consumption of meat such as beef and lamb. People with blood type A positive have the levels of stomach acid is low, consequently difficult to digest meat. This, in turn, lead to lethargy or lack of energy. Therefore, it would be better to not include meat in the diet.
• Fruits
Fruits are good for the input in the diet, berries, plums, peaches, bananas, grapes and apples. Fruits like pineapple, cherry, apricot, grapefruit and lemon have a good enzyme to help the digestive system.
Avoid fruit that is not easy to digest such as melon, mango, and papaya. Melon and grapefruit inhibits mineral absorption and irritate the stomach, as they should be avoided.
• Dairy Products
Avoid dairy products because it is not easily digested by people with blood type A positive. Nevertheless, there are some dairy products that are not harmful to health, such as yogurt.
• Seafood
Seafood is the most beneficial diet for people with blood type A positive is mackerel, grouper, red snapper, salmon, snails, bass, herring and others.
Avoid Seafood like lobster, oysters, crabs, octopus, beluga, bluefish, eel, and shrimp.
• Seasonings & Spices
There are certain foods that may cause some negative and positive effects on our bodies. The right combination of herbs and spices can boost the immune system, but also can inhibit the immune system.
Avoid pepper, vinegar, capers, plain gelatin, Worcestershire sauce, ketchup, pickle relish and mayonnaise.
Blackstrap molasses, ginger, garlic and soy sauce, very good for the immune system.
• Drinks
Alcohol-based beverages such as beer, soft drinks, distilled, and black tea does not support the immune system, because they are difficult to digest, and therefore should be avoided.
One cup of coffee or green tea a day can help increase the secretion of acid in the stomach and thereby improving digestion. Other drinks that are good for the stomach is aloe vera and ginger.
Many studies have shown that consumption of red wine (one drink a day) can help improve the immune system in people with blood type A positive.
Many studies have shown that consumption of red wine (one drink a day) can help improve the immune system in people with blood type A positive.