Tips Diet for Blood Type AB
It has been recommended that for a diet with blood type should eat certain foods based on blood types: O, A, B or AB. In theory stated that the lectin, a protein compound found in food, react to different blood types and can cause health problems in your body, so you should avoid foods that contain lectins that are not appropriate for your blood type, however, suggesting that a diet based on blood type were pretty tight, probably will not meet your nutritional needs.
About blood type AB
Blood type AB blood type is the latest type of the other blood types and is very rarely to be found, in fact, less than 5 percent of the population has this blood type. It is developed through the intermingling of Type A and Type B, are expressed in biological complex, with 4 blood group and divide it into quality of A and B.How food is expressed favorable
To be approved for food that certain blood types, type of food does not have to agglutinate blood type, increases intestinal toxicity in the blood type or blood group antibodies stimulate an antipathetic. In addition, the type of food must be protected from diseases that have this type of blood type and easily metabolized.Food for Blood Type AB
Here is who is the AB blood type diet are advised to eat foods such as lamb, turkey, dairy products similar yogurt and sour cream, eggs, rice, tofu, plums and cherries. substitute for wheat products you are welcome to replace with Ezekiel Bread. AB scored the dieter can enjoy all kinds of seafood, including tuna, red snapper.AB blood type diet is also recommended for more frequent meals with smaller portions throughout the day